75 Soft Printable

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Web download a cute and functional tracker to help you complete the 75 soft challenge, a modified version of the 75 hard challenge. Web in a nutshell, the 75 soft allows you to still drink alcohol if you'd like, but recommends you only do so on special occasions. It encourages flexible eating, regular exercise, and healthy habits to help you.

Free 75 Soft Challenge Printable

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Web download a free pdf to track your progress in the 75 soft challenge, a modified version of the 75 hard challenge that promotes balance and flexibility. It involves eating healthily, limiting alcohol, drinking plenty of water, reading a book, and doing 45 minutes of movement every day for 75 days. It encourages flexible eating, regular exercise, and healthy habits.

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Web Learn About The 75 Soft Challenge, A Watered Down Version Of The 75 Hard Challenge That Involves Creating New Habits For 75 Days.

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Web 75 Soft Challenge Digital Editable And Printable Tracking Sheets And Planner.

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